18 Aug Fruits and Vegetables: Organic weapons against human diseases
फल और सब्जियां: मानव रोगों के खिलाफ जैविक हथियार A man’s health is a very important aspect of his life. To say that “health is wealth” is not only to utter an old saying, but it means for most human beings, that staying fit and healthy is parallel to being wealthy. The person’s everyday life is influenced mainly by the state of his mind and body, especially by the presence and absence of certain diseases. People go through various efforts to stay fit, maintain good health, and ensure their longevity. These include engaging in fitness training, eating balanced and healthy diet, maintaining ideal weight, and stress management. Poor health is caused by different factors, such...